Ways to Work Together
Work with Jonathan through his signature program: The Mind Flow Method, standalone sessions, or immersive workshops and retreats. Sessions are available online globally and in-person in Calgary, all within a compassionate and judgment-free environment.
The Mind Flow Method
4-Session Transformation Program
A structured program blending Clinical Hypnotherapy, Medical Qigong, and other supportive practices tailored to your needs. Each session builds on the last, along with practical tools and techniques that you can take into your daily life for deeper and more embodied change.
The recommended starting point for deeper transformation.
Location: Available in Calgary and online globally
Duration: 4x 60-min Sessions
Price: $600 total
Individual Sessions
Personalized one-on-one sessions can be experienced as standalone support for a nervous system reset, follow-up integration sessions, or a gentler entry point into the work.
1:1 Medical Qigong Sessions
A gentle, 45-minute nervous system reset using breath, movement, energy, and body awareness to help release stress, regulate, and access a more grounded state.
Location: Available in Calgary and online globally
Duration: 1x 45min Session
Price: $25 per session
1:1 Clinical Hypnotherapy Sessions
A 60-minute clinical hypnotherapy session suitable for follow-ups after completing the Mind Flow Method program (not available to new clients).
Location: Available in Calgary and online globally
Duration: 1x 60min Session
Price: $150 per session
Workshops & Retreats
Immersive group experiences designed to help you reconnect with your body, regulate your nervous system, and step away from the pressure and noise of daily life. From public workshops and retreats, to corporate wellness events, educational presentations and other immersive experiences
Men’s Nervous System Reset
A full-day immersive men’s wellness workshop designed to help you step out of mental overload and reconnect with your body through movement, cold exposure, meditation, and nervous system reset practices.
Location: Calgary, AB
Date: To Be Announced
Sauna & Cold Plunge
A guided 75- minute hot-cold hydrotherapy and nervous system experience combining sauna, cold exposure, and breathwork to help regulate stress, build resilience, and leave you feeling clearer, calmer, and more energized.
Location: Calgary, AB
Date: To Be Announced
Not Sure Where to Start?
Let’s start with a conversation. Book a complimentary 30-minute discovery call to learn more about the process, explore any questions you may have, discuss your goals, and determine the approach that feels most aligned with your needs.