Medical Qigong in Calgary & Online
As a Certified Medical Qigong Facilitator in Calgary, Jonathan Taylor helps clients shift out of stress and into a more balanced and regulated state. Available in Calgary & online internationally.
What Is Medical Qigong?
Medical Qigong is a therapeutic mind-body practice that combines gentle movement, breathwork, and body awareness to support nervous system regulation, stress-reduction, and overall emotional wellbeing.
Rooted in Traditional Chinese Medicine, Medical Qigong has been practiced for thousands of years. It’s a gentle and accessible way to develop greater awareness of the body's signals while helping you feel more balanced and grounded.
Who It’s For
Medical Qigong may be a good fit if you're experiencing:
Stress, anxiety, or emotional overwhelm
Burnout, fatigue, or difficulty slowing down
Feeling disconnected from your body or emotions
A desire for greater balance, presence, and self-awareness
Challenges with nervous system regulation or resilience
How It Works
Every session is personalized, but typically includes:
Brief check-in and intention setting
Simple breathing practices to regulate the nervous system
Gentle guided movement and body awareness exercises
Reflection, integration, and practical tools for daily life
Medical Qigong at Mind Flow
You'll work one-on-one with Jonathan Taylor, founder of Mind Flow Therapeutics and Medical Qigong practitioner based in Calgary.
At Mind Flow, Medical Qigong can be experienced as a standalone session or integrated into The Mind Flow Method, Jonathan's structured process for deeper personal growth and transformation.
The Mind Flow Method: Transformation Program
A structured 4-session program blending Clinical Hypnotherapy, Medical Qigong, and other supportive practices tailored to your needs.
Location: Available in Calgary and online globally
Duration: 4x 60min Sessions
Price: $600 total
1:1 Medical Qigong Sessions
A gentle, 45-minute nervous system reset using breath, movement, energy, and body awareness to help release stress, regulate, and access a more grounded state.
Location: Available in Calgary and online globally
Duration: 1x 45min Session
Price: $25 per session
Meet Jonathan: Your Certified Medical Qigong Facilitator
Jonathan Taylor is a Certified Medical Qigong Facilitator, Registered Clinical Hypnotherapist, and nervous system practitioner. Since founding Mind Flow Therapeutics in 2021, he has helped adults navigate stress, burnout, nervous system dysregulation, and personal growth through evidence-based somatic approaches.
Frequently Asked Questions
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Medical Qigong is a therapeutic mind-body practice that combines gentle movement, breathwork, focused attention, and body awareness to support nervous system regulation and overall wellbeing.
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No. Medical Qigong is accessible to beginners and requires no previous experience.
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Sessions may include gentle movement, breathing practices, guided awareness exercises, nervous system regulation techniques, and discussion about how these practices can support your goals.
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No. Practices are adapted to the individual and can be modified to suit different physical abilities and comfort levels.
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Research has explored the use of Qigong and related mind-body practices for stress reduction, emotional wellbeing, nervous system regulation, and quality of life. While experiences vary from person to person, many people find these practices helpful for developing greater awareness, resilience, and balance.
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Yes. Medical Qigong sessions are available to clients internationally through secure online sessions conducted via Google Meet. Online sessions follow the same overall process as in-person sessions, and many clients find them equally effective. After booking, you'll receive a private Google Meet link by email along with any instructions needed to prepare for your session.
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In-person sessions take place in a private practice space located in Calgary's historic Inglewood neighbourhood.
The space is intentionally designed to feel calm, comfortable, and welcoming. Located within a quiet heritage home, the practice features soft lighting, a spacious custom couch, and a relaxed environment that supports nervous system regulation, presence, and emotional safety.
Clients simply arrive by ringing the doorbell, and street parking is available nearby.
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Coverage varies depending on your provider and plan. Clients are encouraged to check directly with their insurance provider regarding eligibility and reimbursement.
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Medical Qigong is often used to support stress management, nervous system regulation, emotional wellbeing, burnout recovery, body awareness, and personal growth.
Rather than focusing solely on symptoms, the practice helps develop greater awareness of the body's responses and create healthier patterns of regulation over time.
Interested in Learning More?
If you'd like to learn more about Medical Qigong or discuss whether it may be the right fit for your goals, feel free to reach out.