Irritable Bowel Syndrome

Gut-directed hypnotherapy helps manage IBS by reducing gut sensitivity and addressing brain-gut communication. It regulates the nervous system, promoting self-regulation and alleviating symptoms like pain and diarrhea, based on the science of the gut-brain relationship.

 

A modern approach

Research shows that gut-directed hypnotherapy (GDH) can effectively manage both the physical and psychological symptoms of IBS patients.

Research indicating that 70-80% of people could benefit from gut-directed hypnosis. It can reduce gut symptoms like abdominal pain, bloating, and nausea by up to 72%.

Furthermore, hypnotherapy offers the potential for long-term relief, with some cases showing symptom reduction lasting up to five years